Reclaim. Rewrite. Release.

Empowering adult survivors of child sexual abuse and trauma to reclaim their bodies and rewrite their stories.

Latest news

The documentary

For eight survivors of childhood sexual abuse, a groundbreaking program turns into a journey of recovery, transformation and friendship in this documentary from director Shannon Owen.

Our work is backed by real-world reseach

  • There is a drop in participants’ scores, showing marked improvements in mental health.

  • There is a clear reduction in complex PTSD symptoms, helping survivors regain control over their lives.

  • Cognitive responses to trauma have improved, indicating healthier processing and coping mechanisms.

  • Cognitive responses to trauma have improved, indicating healthier processing and coping mechanisms.

Our impact to date

  • 68

    victim-survivor participants have completed the our flagship 8-week program. This number continues to grow.

  • 14

    individuals with lived/living experience have been upskilled to become Left Write Hook facilitators with over 285 hours of training.

  • 10

    programs have been delivered across various Melbourne suburbs.

  • > 50%

    of our participants return for a second or third program.

Upcoming programs

  • LWH Randomised Control Trial

    Commencing September 2024

    We are running a number of programs as part of a randomised control trial in partnership with the University of Melbourne. Recruitment is now open.

  • Left Write Hook Manningham program

    March 2025

    Our flagship 8-week program incorporating boxing and creative writing, designed and delivered by lived-experience survivors, is coming to Manningham.

  • Join the waitlist

    We are currently seeking funding so that we can bring our flagship program to more survivors. If you would like us to set up a program near you, please subscribe to our newsletter and let us know where you are based. This information will help us to secure funding to run a program in your area.

Praise for

Left Write Hook

“Left Write Hook felt like I untangled my trauma from its tight little ball inside my chest - and when I spoke the thread of my experience connected with the experiences of other women - I realised this thread ran through not just my body but the bodies of other survivors.” - Erica

Left / Write // Hook: Survivor Stories from a Creative Arts Boxing and Writing Project

A curated book of writings that traces the profound impact of child sexual abuse and trauma on the lives of survivors and the positive impact of writing, boxing and peer support.

Left Write Hook in the media

  • The Medical Republic

    Boxing, writing can help survivors of trauma and abuse

    After years of battling with the list of symptoms linked to her abuse, Dr Lyon undertook a journey that resulted in the development of Left Write Hook, a research-informed eight-week boxing and writing workshop for adult survivors of child sexual abuse and other complex trauma.

  • The Project

    Transforming Trauma: The Boxing Writing Workshop for Survivors

    Just a few years ago, Donna Lyons founded Left Write Hook, a boxing and writing workshop, that is helping transform the lives of survivors of complex traumas, empowering them to take back their power.

  • The Guardian

    ‘People’s lives have been changed’: could boxing help child abuse survivors deal with trauma?

    Left Write Hook, a unique support group in Melbourne, combines boxing and writing to help survivors feel empowered – and is the subject of a punchy new documentary.

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